Building Community Through Fitness | Matt Bateman's Journey & The HIIT Squad
Update: 2025-09-16
Description
Today, we’re joined by Matt Bateman. From his early days in the fitness world to founding the HIIT Squad, Matt has built more than just a training space - he’s created a community. In this episode, we dive into his journey, the importance of connection and community, the challenges he’s faced, and how recovery and resilience continue to shape his work and his life.
Connect with Matt here.
Check out the HIIT Squad here.
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